Funniest Video Ever

March 24, 2010 by SPF · 1 Comment
Filed under: Funny Pages, Scribbles 

HCG Hormone Diet

March 20, 2010 by SPF · Comments Off
Filed under: Detox, Women's Health 

This is a test … you may follow me if you choose, but look away if I crash and burn! I am so over this weight. My 6th baby broke my body and from that point on, I have pretty much maintained 148-154 lbs. no matter what I do. Even running 6 miles per day did nothing to alter my weight.

I consider myself to be a very healthy person in terms of diet. My food is generally clean (sans the times I choose am forced to consume fast food or food that appears healthy but probably isn’t). I try not to ingest anything containing chemicals, HFCS, preservatives, etc.

I exercise when I can now, but I can’t seem to get rid of this stinking weight – which, as most anyone who may be overweight knows, becomes more challenging to do as time passes. Plus, with total BHRT, weight loss becomes even more challenging (it’s not the hormones themselves, it’s the imbalance of hormones that will kick a person’s butt).

So, I am trying the HCG Hormone Diet. Today is Phase 1, Round 1, Day 1 — and I bent the tiny needle while injecting myself. I truly suck at this – thank goodness I didn’t finish nursing school!

I’ve read about different methods of preparing for the diet, such as gorging yourself for 2 days. I had a high fat day 2 days ago (because I was being lazy and refused to cook), and yesterday was a good day: apple for breakfast, veggie salad with oil and vinegar for lunch, and baked chicken and a green bean variety for dinner (the boys had boiled red potatoes added to their plates). I had a handful of mixed raisins for a snack. That is more of a typical day of eating for me.

Here are some other things that I might do:

  1. Increase water intake (hard for me because I hate water)
  2. Walk (I can do this if I think about it – most of the time I forget to think about it :sidefrown: )
  3. Apples
  4. Raw Organic Apple Cider Vinegar (3 tbs./day)
  5. ThreeLac
  6. Eleotin Tea
  7. Wu Long Tea :-?
  8. Chamomile Tea
  9. Green Tea (already drink)
  10. Organic Yerba Mate Tea
  11. Probiotics (already use)

How to Cure Insomnia for Geeks

March 15, 2010 by SPF · 2 Comments
Filed under: Funny Pages, Scribbles 

Apparently there’s a new method for curing the seemingly endless Bambi-eyed nights at the ‘puter. I am told, by a reliable source, that if you give the said geek a good thump in the forehead, he or she will incur the Blue Screen of Death and sweet slumber will be induced.

Ya know, the educator in me cannot allow the BSoD colloquialism to slide by. So why don’t you share some of your favorite colloquialisms with us!

Yo Tweeps: Twaffic Exchange

March 13, 2010 by SPF · Comments Off
Filed under: Linky Luv 

Welcome to Yo Tweeps TRIAL Twaffic Exchange CARNIVAL.

Woo-hoo! Anodder carnival!

Image courtesy of  on August 20, 2009 by Dave Mott

DIRECTIONS:

To play along and increase your twitter twaffic do the following:

  1. Click on my twitter Icon above. Follow me first of all!
  2. MAKE A BLOG POST LIKE I  am doing. Copy and Paste these directions.
  3. Grab the YO Tweeps  Twaffic Exchange Button.  Put him in your post. (He’s so cute.  Put him on your sidebar too if you’re that kinda girl.)
  4. Put a twitter icon / link on your blog post like I did. It should directly link to your TWITTER PROFILE.
  5. Now link up your post below!
  6. Visit some other #YOTweeps linkers on the list.
  7. Follow them if you choose and shout out to them on twitter that you are following so they can instantly follow you if they’re on.   (Follow their blog as well if you’re interested.)
  8. Example:

    @supahmommy #yotweeps  I’m following!

  9. If someone follows  you JUST  reciprocate.   It’s that easy.

Spread the word.

Aloha Friday #125

March 12, 2010 by SPF · Comments Off
Filed under: Aloha Friday 

If you had the time, what area of your home would you re-organize?

Whoa! She was reading my mind! I’ve been on quite the mission in the past two weeks. You see … I’m a paper-pack-rat. But please don’t tell anyone. I’m sharing with you because … well … you’re YOU! And you’re special. :blush:

At any rate, I have put life on hold. ON HOLD, PEOPLE! I have been dragging around an unspecified number of boxes labeled “Misc” for years. Inside those boxes contain very important papers. These might be ticket stubs, bills, 15-cent coupons, pics of the boys when they were like 2, taken … somewhere. I dunno – these are the things that made it through two natural disasters and umpteen moves.

The contents of those boxes have been tossed, filed, or uploaded. Aside from the screaming backache, I feel accomplished! After 10 years, I can finally cross “Become more organized” off my New Year’s Resolution list! YIPPEE 4 ME! :party:

In case anyone is wondering about the answer to this week’s question, it would be a reorganization of the head! :rotfl:

DSSA Seeks to Ban Access to Dietary Supplements

March 11, 2010 by SPF · 1 Comment
Filed under: Supplements, Women's Health 

Dietary Supplement Safety Act of 2010 Seeks to Ban Consumer Access to Dietary Supplements – Life Extension.

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