Facebook Relationship Etiquette

April 29, 2010 by SPF · 1 Comment
Filed under: Techno Geek 

What a great little public service message.

Combating the Commandment of Confusion: A Bibleman Live Adventure (DVD)

April 29, 2010 by SPF · 1 Comment
Filed under: Movie, Reviews 

Combating The Commandant of Confusion: A Bibleman Live Adventure is a classic story about good vs. evil. Every situation that we encounter in life requires us to have a plethora of tools to help protect us from falling prey to evildoers. This story is about protecting ourselves with the armor of God.

The setting, Bible Adventure Training Academy, provides a unique interactive backdrop for the story to develop. The Commandant of Confusion and his sidekick, Chaos, use large words to confuse campers, which makes it easy for them to steal the Bible Team’s secret weapon.

Overall, I felt the story clearly conveyed the scripture lesson: “God is not a God of confusion but a God of peace.” (1 Corinthians 14:33). My younger children really enjoyed the video while the older ones sort of rolled their eyes. I would definitely recommend Combating The Commandant of Confusion: A Bibleman Live Adventure for children under the age of 8.

Disclosure of Material Connection: I received this book free from Thomas Nelson Publishers as part of their BookSneeze.com <http://BookSneeze.com> book review bloggers program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255 <http://www.access.gpo.gov/nara/cfr/waisidx_03/16cfr255_03.html> : “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Hangin’ Out

April 28, 2010 by SPF · Comments Off
Filed under: RocketBoy, Villagers, Wordless Wednesday 

The Middle-Age Spread

April 24, 2010 by SPF · 1 Comment
Filed under: Men's Health 

Yes, we’ve all seen it. Those whose mid-section is expanding and we think to ourselves, “Boy, s/he really does need to get up off that couch and move!” Wouldn’t it be nice if it was that easy. There’s more at work here than idle behavior – and that’s why it’s commonly referred to as the ‘middle-age spread’.

Those Pesky Hormones
They’re blamed for the emotional imbalance during adolescence and they’re again blamed for the emotional imbalance when we are in our 40s. At around the age of 35 our hormone levels begin to rapidly decline. We wouldn’t necessarily think about this as being the culprit because this is also the age where most humans are going through vast amounts of work related stress coupled with a lack of meaningful downtime. Let’s face it, when you have a moment to breathe, exercise is the last thing on your mind.

But exercise never really was on your mind prior to the age of 35, either. So what’s the deal? Why now?

Whether you think that hormone replacement therapy is a bunch of bunk or if you think that you’re just not at that level yet (meaning you haven’t officially gone through andro-or menopause), the idea deserves at least a closer inspection. After all, what have you got to lose?

The Change
First, let’s define ‘the change’.

AndropauseAndro comes from the Greek root andros meaning male. Pause in Greek is from pausis meaning to cease. So andropause means to cease being male.

MenopauseMeno comes from the Greek root menos which means month. Pause in Greek is from pausis meaning to cease. So menopause means to stop the monthly.

We know that the friend comes monthly. During/after menopause, it begins to slow until it ceases completely. In men, the changes are not so noticeable. Men may begin to feel tired all the time, may be moody, may have shifts in interest relating to sex; also, the man going through andropause has trouble relating to his partner – also known as a mid-life crisis.

A Compromised House
What causes these changes and is it healthy? For women, it’s a drop in estrogen and progesterone and for men, it’s a drop in testosterone. While it is nature’s way of aging (sometimes not so gracefully), it does set the body (the house of life) up for easy invasion and imminent failure.

Imbalance
Why? Because an imbalance in hormones creates an unhealthy environment in which disease can grow and take over. Women in menopause experience an imbalance between estrogen and progesterone ratios. Women become estrogen dominant which means there’s not enough progesterone to keep the estrogen from getting out of control. Too much estrogen causes cells to divide. Cells that divide become fat or take off as cancer. Proper amounts of progesterone inhibits this process.

Men, do you have high cholesterol? Testosterone lowers cholesterol reducing the risk of heart disease. Low levels of testosterone cannot help regulate blood sugar metabolism and the person begins to get fat. Obesity leads to diabetes and and diabetes medications only make the person fatter. I have yet to meet a diabetic who is skinny – have you? Medications to control diabetes only exacerbates the problem.

Testing
A simple blood test given by your PCM is not sufficient. Conventional medicine does not think that there’s anything wrong with the aging process. So, what you will be told is that your hormone levels are acceptable for a person of your age. But therein lies the problem. Ask for a Saliva Profile III test to measure all of your hormone levels. The good news is if your insurance won’t cover it, the cost for the test is reasonable ($260 at ZRT). However, you will then need to take the results to a qualified hormone replacement doctor.

So there’s a lot more to the notion that hormone replacement therapy is all about the fountain of youth. It’s a quality and an extension of life issue. Don’t let your life’s mission be cut. Clean your house and then protect it from invasion.

Child becomes pilot for a day

April 15, 2010 by SPF · 1 Comment
Filed under: Aviation 

What an awesome adventure for any child!

Child becomes pilot for a day.

WTF is this Shit?

April 4, 2010 by SPF · Comments Off
Filed under: Funny Pages, Scribbles 

I am Sam …

I am Sam …
Sam I am!

That Sam-I-am,
That Sam-I-am!
I do not like that Sam-I-am.

Do you like green eggs and ham?

What the fuck is this shit?
I do not like this shit – not one little bit!

Would you like this shit here or there?

I would not like this shit here or there.
I would not like this shit anywhere.
I do not like this shit, green eggs and ham.
I do not like this shit, Sam-I-am.

Would you like this shit in a house?
Would you like this shit with a mouse?

I do not like this shit in a house.
I do not like this shit with a mouse.
I do not like this shit here or there.
I do not like this shit anywhere.
I do not like this shit, green eggs and ham.
I do not like this shit, Sam-I-am.

Would you eat this shit in a box?
Would you eat this shit with a fox?

Not in a box.
Not with a fox.
Not in a house.
Not with a mouse.
I would not eat this shit here or there.
I would not eat this shit anywhere.
I would not eat this fucking shit.
I do not like shit – not one little bit!

Would you? Could you? In a car?
Eat this shit! Eat this shit!
Here they are.

I would not, could not, in a car.

You may like this shit.
You will see.
You may like this shit in a tree?
I would not, could not in a tree.
Not in a car! You let me be.

I do not like this shit in a box.
I do not like this shit with a fox.
I do not like this shit in a house.
I do not like this shit with a mouse.
I do not like this shit here or there.
I do not like this shit anywhere.
I would not eat this fucking shit.
I do not like shit – not one little bit!

A train! A train!
A train! A train!
Could you, would you on a train?

Not on a train! Not in a tree!
Not in a car! Sam! Let me be!
I would not, could not, in a box.
I could not, would not, with a fox.
I will not eat this shit with a mouse.
I will not eat this shit in a house.
I will not eat this shit here or there.
I will not eat this shit anywhere.
I would not eat this fucking shit.
I do not like shit – not one little bit!

Say!
In the dark?
Here in the dark!
Would you, could you, in the dark?

I would not, could not, in the dark.

Would you, could you, in the rain?

I would not, could not, in the rain.
Not in the dark. Not on a train,
Not in a car, Not in a tree.
I do not like this shit, Sam, you see.
Not in a house. Not in a box.
Not with a mouse. Not with a fox.
I will not eat this shit here or there.
I do not like this shit anywhere!

You do not like this shit, green eggs and ham?

I do not like this shit, Sam-I-am.

Could you, would you, with a goat?

I would not, could not, with a goat!

Would you, could you, on a boat?

I could not, would not, on a boat.
I could not, would not, with a goat.
I will not eat this shit in the rain.
I will not eat this shit on a train.
Not in the dark! Not in a tree!
Not in a car! You let me be!
I do not like this shit in a box.
I do not like this shit with a fox.
I will not eat this shit in a house.
I do not like this shit with a mouse.
I do not like this shit here or there.
I do not like this shit ANYWHERE!

I do not like this shit green eggs and ham!

I do not like this shit, Sam-I-am.

You do not like this shit.
SO you say.
Try this shit! Try this shit!
And you may.
Try this shit and you may I say.

Sam!
If you will let me be, I will try this shit.
You will see.

Say!
I like this shit, green eggs and ham!
I do! I like this shit, Sam-I-am!
And I would eat this shit in a boat!
And I would eat this shit with a goat…
And I will eat this shit in the rain.
And in the dark. And on a train.
And in a car. And in a tree.
They are so Goddamn good you see!

So I will eat this shit in a box.
And I will eat this shit with a fox.
And I will eat this shit in a house.
And I will eat this shit with a mouse.
And I will eat this shit here and there.
Say! I will eat this shit ANYWHERE!

I do so like this shit, green eggs and ham!
Thank you!
Thank you, Sam-I-am!

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