Manifesting a Healthy Body

Out of all the skills I have been working on, manifesting a healthy body and loving have been the easiest for me. I am proof that “you are what you think”. I spent the last few years believing that I couldn’t gain weight. I could eat whatever I wanted and still not gain. And guess what? That was true!

And then one day, Miss Alice decided to become a martyr of sorts. Suddenly I felt like I was gaining weight (even though at the time, I hadn’t gained a pound). I felt fat. I felt terrible about my self-image. I kept telling myself I needed to diet – to slow down on the eating because surely, I’m gaining weight. And guess what? To my horror, I manifested it into being! I had gained 9 pounds.


I have no clue why I jumped off that manifesting train.

But now, the real work begins …

Yesterday, I spent the majority of the day working out like a Mo Fo.

… This morning, my back hurts like a Mo Fo …

But here’s the thing: I’m not giving up. I’m not giving in to lame-ass excuses of laziness or to putting myself last because a toilet has pee on it that must be cleaned now. It’ll get cleaned … after I take care of me!

I know that I am my most valuable ass-et. Ima gonna get that moneymaker movin! Oh yeah ….

Here’s the lo-down on my reality: I can do anything I set my mind to do.

My thoughts become my reality.

And the same goes for you!

Ask yourself:

1. What do you absolutely love and adore about you?

2. Now, act on THAT! Whatcha gonna do that make that badass part of you bettahhhh????

(There’s a method to the madness – start improving on what you love and that will propel you to take the next step with less effort – go ahead, give it a try. I DARE YOU!!!)

In the comments below, tell me:

1. What kind of lame-ass bs excuses do you use to sabotage yourself?

2. What do you do after listening to all that crap?

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